4 Tips to reduce body odour

Have you ever had that moment where you wonder if you smell, well, not so great? Here are 4 tips to become more hygienic and make body odour go away.

1. Keep Yourself Squeaky Clean

Shower at least once a day and you’ll wash away all the sweat and keep your skin bacteria free.


2. Use Antibacterial Bathing Soap

You need to shower at least twice a day, preferably with  antibacterial bathing soap to reduce the bacteria count, in turn reducing the odour.


3.Cut Out or Cut Down “Offensive” Foods or Drinks

What you eat could also have an impact on your body odour.

There are foods that make you sweat, such as hot peppers or other spicy foods. Drinks containing caffeine or alcohol may also cause you to sweat a lot.


4. Apply Deodorants or Antiperspirants

Once you are clean and dry, use an effective deodorant or antiperspirant on your body, especially your underarms. Apply the deodorant twice a day, once in the morning and once in the evening.


Now that you are aware of how to get rid of body odour, try these remedies and let us know how they worked for you!