4 Ways to Encourage Healthy Habits in Your Partner!- Valentine’s Week Special
How do you encourage healthy habits in your partner? The secret: You can’t make him do anything! What you can do is change your actions. Here are five tips that will help you and your partner eat and live healthier together.
- Stock your house with healthy foods
- Cook healthy meals for each other
- Plan healthy “together-time’ activities such as working out together
- Reward healthy habits
Do your best to support, join in, and reward the healthier habits your loved one tries out. Also, be prepared to accept their preferences—or limitations—if needed.