6 Soft Foods to Eat After Having your Wisdom Tooth Removed
Having your wisdom teeth removed is a painful process. As if the surgery is not enough to deal with, you end up being deprived of your favorite foods as well! Don’t worry, we’ve got your back. Here’s a list of delicious foods that are comfortable enough to eat, and makes sure you get all the essential nutrients you need to make a quick recovery.
1.Fruit & Yogurt Smoothies
Fruits are an essential part of your diet. They give you the energy you need to start off your day. Add some yogurt for a dose of protein, and you’re set with a healthy and delicious breakfast item!
2.Creamy Vegetable Soup
Soup is the perfect comfort food. There’s nothing that a hot, buttery soup can’t fix. With options such as roasted carrot, butternut squash, and broccoli-cheese, you will get your requirement of vegetables for the day, and something to soothe your senses.
3.Idli & Chutney
An Indian staple, idlis are one of the healthiest foods found across the world. Steamed idlis are a soft option, and can be paired with an assortment of chutneys – coconut, coriander, onion, peanut… the list is endless!
Buttery Scrambled Eggs
Another breakfast favourite – scrambled eggs are a versatile dish. They can be cooked to a creamy, soft consistency, making them perfect for your post-surgery trauma. Add an extra dollop of butter for added happiness!
5.Khichdi
Another Indian speciality, Khichdi is a delicacy made with rice and lentils. Interestingly, it is known to be one of the first solid foods Indian parents give their babies, so you can be sure it will not cause you any discomfort during your recovery.
6.Rich Chocolate Mousse
Of course you need to treat yourself once in awhile – after all, you have been through so much! Chocolate mousse is a universal favourite, and an added bonus – no chewing involved!
So kick back and relax – you’ll be back in shape before you know it!
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